A TMBI facilitator leading a community health session in front of the TMBI vision and mission banner.
Grassroots non-profit · Mathare, Nairobi

Building a healthier future, together.

Thriving Mind and Body Initiative (TMBI) empowers vulnerable communities in Nairobi to lead healthier, more fulfilling lives — through maternal & child health, mental wellness and climate-smart urban farming.

Discover Our Mission
TMBI team members engaging with the community
Community health promoters after a TMBI training session
Community-led
since day one
Who we are

Rooted in community, driven by care.

Thriving Mind and Body Initiative (TMBI) is a grassroots non-profit organization based in Nairobi, Kenya, dedicated to empowering vulnerable communities through an integrated approach that focuses on Maternal and Child Health (MCH), Mental Health Awareness, and Urban Farming for Climate Resilience.

Our Vision

A thriving society where women, youth, and children are healthy, mentally resilient, and economically empowered.

Our Mission

To improve the health and wellbeing of vulnerable populations through innovative, community-driven programs in maternal and child health, mental wellness, and climate-smart urban farming.

What we do

Three pillars of a thriving community

Our integrated programs address physical, mental and economic health together — because wellbeing is never one-dimensional.

A TMBI health worker guiding a young mother and her baby through health education materials

Maternal, Newborn & Child Health

Peer-led care groups and home visits giving young mothers the knowledge to raise healthy children.

  • MNCH education for adolescents & young women
  • Household follow-ups & referrals
  • Maternal mental health support
Community members attending a TMBI mental health awareness session

Mental Health Awareness

Breaking stigma through group therapy, mental health first aid and substance-use education.

  • Bi-weekly group therapy sessions
  • Mental health first aid training
  • School substance-use programs
Women gathered at a community garden in Mathare during a TMBI session

Urban Farming for Climate Resilience

Demonstration gardens that improve nutrition, cut food costs and build climate-smart livelihoods.

  • Pilot community gardens
  • Climate-smart farming skills
  • Youth agribusiness pathways
How we work

Our approach

Lasting change is built with communities, not for them.

Community-Led

We work closely with local leaders, youth, and women to co-create solutions.

Evidence-Based

Programs are informed by local data and global best practices.

Integrated Services

We address physical, mental, and economic health together.

Scalable Models

Peer-led care groups, youth mentorship, and demonstration gardens.

Our impact so far

Real people. Measurable change.

Every number represents a mother, a young person or a family in Mathare whose life is changing.

2,000+

Young women and adolescents in Mathare reached with MNCH education

30+

Community health promoters trained on mental health first aid

107

Group therapy sessions on substance abuse and maternal mental health

60

Primary school pupils trained on substance use and their effects

5

Pilot urban gardens established, improving nutrition and reducing food costs

6+

Partner organizations, schools and clinics working alongside us

Partnered with: Local Schools Clinics Kenya Red Cross SHOFCO Plan International Community Organizations
Looking ahead

Our goals for 2025–2026

We're scaling what works so more families can thrive. Your support makes these goals possible.

Scale Programs to New Communities

Expand MNCH, mental health, and urban farming programs to three new Nairobi informal settlements.

3 new communities

Train Community Health Champions

Train 100 new community health champions to support our outreach efforts.

100 champions

Establish an Urban Farming Hub

Establish a model urban farming hub and youth agribusiness cooperative.

1 model hub

Regular Group Therapy Sessions

Conduct bi-weekly group therapy sessions to support mental wellness.

Every 2 weeks
Get involved

Join our mission

Your contribution creates a ripple effect of positive change. Help us build a healthier, stronger Nairobi by donating, volunteering, or partnering with us. Every bit of support makes a difference.

Contact us

Let's build something good together.

Whether you have a question, a partnership proposal, or just want to say hello, we're ready to listen.

Location

Mathare, Nairobi, Kenya

Send us a message

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